Learning about Anxiety

Group Programme

  • Are you experiencing a level of anxiety which is difficult to manage on a daily basis, and gets in the way of being the person you wish to be?

  • Are you concerned about your child or somebody else experiencing anxiety and wish to learn more about it and trying to help and support them?

  • If you are interested in this group learning programme about anxiety, its manifestations and symptoms, how to understand it better and how to try and overcome it this programme might be for you.
  • The programme is experiential in nature so participants will share their experiences and learn from others in a safe and therapeutic environment.
  • If you are interested in exploring more about the programme or wish to book a place please get in touch.

Please get in touch if you are interested - if you are able to form a group you will get your place for half price!